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    • Home
    • About
      • Services & Fees
      • About
      • Julia's bio
    • Pelvic Floor PT
      • Pelvic Floor PT
      • Incontinence
      • Pelvic Organ Prolapse
      • Vulvar/Vaginal pain
      • Pregnancy/Postpartum
      • Diastasis Recti
      • Constipation
      • Endometriosis
      • Visceral Manipuation
    • Ortho PT
      • Coccyx/tailbone pain
      • Pelvic Girdle Pain
      • Low Back Pain
      • Hip Conditions
      • Foot/Ankle Conditions
      • Head, Neck,+ Jaw Pain
    • Pilates
    • Schedule
      • FAQ
      • Testiomonials
      • Schedule today
  • Home
  • About
    • Services & Fees
    • About
    • Julia's bio
  • Pelvic Floor PT
    • Pelvic Floor PT
    • Incontinence
    • Pelvic Organ Prolapse
    • Vulvar/Vaginal pain
    • Pregnancy/Postpartum
    • Diastasis Recti
    • Constipation
    • Endometriosis
    • Visceral Manipuation
  • Ortho PT
    • Coccyx/tailbone pain
    • Pelvic Girdle Pain
    • Low Back Pain
    • Hip Conditions
    • Foot/Ankle Conditions
    • Head, Neck,+ Jaw Pain
  • Pilates
  • Schedule
    • FAQ
    • Testiomonials
    • Schedule today
Therapeutic Pilates
& Ortho | Pelvic Rehab

Pelvic Organ Prolapse

What is it?

Prolapse can be a scary word, but it just means there is a displacement happening within the body.  The displacement is happening from the organs above the pelvic floor and it can be due to laxity or it may result from straining from constipation or after having children. There are different degrees of prolapse and most women have some degree.  

When do I receive care?

Although the word gets a bad reputation, many individuals are asymptomatic.   A prolapse becomes problematic when habits that stress the system persist.  Prolapse symptoms may include a sense of heaviness especially during endurance based activities.  

What does therapy do for it?

Therapy helps improve strength and endurance.  But we don't stop there!  We try to remove factors that may be creating the problem.  We also help problem solve ways to self manage to minimize your symptoms. 

What are other management options for This?

Depending on the severity, your urogynecologist may recommend you try conservative care first.  Other options may include use of a pessary, which is a removable device made of rubber or silicone that is placed into the vagina for passive stability.  A pessary may or may not be the best option for you depending on your comfort level, the type of prolapse, and the severity prolapse.  Surgical options should be used as a last resort after an attempt at rehab has been tried.


Pilates: 445B Carlisle Drive Herndon, VA 

Physical Therapy: 44933 George Washington Blvd, STE 165 Ashburn, VA 20147


Email: julia@integratedpelvic.com(preferred form of communication)

Phone: 571-306-0090 (ok to text)

Fax:  8337912900 


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Medical Disclaimer

When using this website, you understand and agree that Integrated Pelvic or Julia Guerrant Smith will not be held responsible or liable for any injury or loss you may suffer as a result of any video or writing on this website. Nothing on the website is medical advice or a substitute. Consult your health care professional before attempting anything on the website. Content is for educational purposes and is fair use falling within section 107 of the US Copyright law.



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